Training Media

Video of gup forms and the Cheezic Federation one step sparring techniques are available on the AMAC YouTube channel. These videos are not intended as a way for students to learn hyungs or techniques on their own. They are intended as tools to assist students train on their own time after having been taught by AMAC's instructors. They are not available to the public, nor should anyone attempt to make them so. To gain access to the videos, please follow the instructions below.

  1. Create a Google+ account at Setting up the account is free, but It must be a "Plus" account.
  2. Send the Email account associated with the Google+ account to If you created an obscure account (e.g., instead of a simple, named account (e.g., please include your name when you send us the email.
  3. Once we receive your account email, we will provide access to the videos which you need based on your current rank. Please remember, you must be logged into your Google+ account to view the video.


Keecho Hyung Il Bu

Keecho Hyung Ee Bu

Keecho Hyung Sam Bu

Pyang Ahn Cho Dan

Chil Sung Il Ro

Pyang Ahn Ee Dan

Pyang Ahn Sam Dan

Pyang Ahn Sa Dan

Pyang Ahn Oy Dan

Chil Sung Ee Ro


Naihanchi Cho Dan

Naihanchi Ee Dan

Naihanchi Sam Dan

Bong Hyung Il Bu


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