Class Schedule

Mondays
Women-Only Adult Class (Ages 12 & Up) 6:00 - 7:90 PM

Tuesdays
Power Turtles (Ages 3 - 5) 6:00 - 6:30 PM
Children's Class (Ages 6 - 11) 6:30 - 7:15 PM
Adult Class (Ages 12 & Up) 7:30 - 8:30 PM
Black Belt Class  8:30 - 9:00 PM

Wednesdays
Women-Only Adult Class (Ages 12 & Up) 6:00 - 7:90 PM

Thursdays
Power Turtles (Ages 3 - 5) 6:00 - 6:30 PM
Children's Class (Ages 6 - 11) 6:30 - 7:15 PM
Adult Class (Ages 12 & Up) 7:30 - 8:30 PM

Saturdays
Children's Class (Ages 6-11) All Ranks 10:30 - 11:15 AM
Children's Class (Ages 6-11) Weapons (Bluebelts & Up) 11:15 - 11:45 AM
Adult Class (Ages 12 & Up) 11:45 - 12:30 PM
Adult Class (Ages 12 & Up) Weapons (Bluebelts & Up) 12:30  -  1:00 PM
Women-Only Adult Class (Ages 12 & Up) 1:00  -  2:00 PM

Women's Self-Defense Classes

AMAC also offers women's self-defense classes at various times throughout the year. These classes are geared specifically to help women understand, avoid and escape situations that they may unfortunately have to face in today's world. They are ideal for young women headed off to college, relocating to a new city alone, or even for something as simple as starting a new job with second or third shift hours.

These classes are available based on demand. There must be a minimum of six participents to provide the maxmimum benefit; observing others performing techniques is crucial to learning them. Ideally, there should be an even number of participants in a class to allow for partnering. Bring a relative, friend or coworker - or a group of them!

If you are are interested in participating, please contact us.